domingo, 11 de julho de 2010

How to Make a Smoothie at Home

Need some bonding time with your children doing something fun and getting them to be healthier? Make a smoothie date with them. Have all sorts of fruits, veggies, yogurts, juices, and flavored milks set out for everyone to choose their ingredients, blend them up, garnish them, drink and enjoy!

Having your girlfriends over or entertaining guests? Make it a smoothie night. Even make it an alcohol smoothie fun night. Smoothies are a great idea for any party, occasion, get together, or even just for yourself!

Bachelorette party... try alcoholic smoothie recipes! Baby shower or bridal shower? Try frozen fruit smoothie recipes! Church ladies over... try veggie smoothie recipes. There is a smoothie recipe for nearly every occasion.

Need to lose a few pounds or inches? Smoothies are just the thing you need for weight loss or dieting. Why starve yourself when you don't have to? Enjoy a vitamin and nutrient enriched meal in a glass that is not only great tasting but low calorie, low carb, sugar free, and healthy for your body.

Need to tone your muscles? Try protein powder smoothies. Have healthy smoothies with all of their essential nutrients and add a little protein powder for muscle toning or a lot for muscle building! Had a hard workout, protein smoothies can help replenish what you've lost.

There at many reasons, recipes, and ingredients for you to make your own smoothies from the comfort of your very own home. They are healthier than store bought smoothies and taste better too. Make a smoothie today!

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